Essential Feeling Gidea Park Romford Essex Holistic Therapy Specialists


ESSENTIAL

Feeling


Holistic Therapy  Specialists

01708 747991

Gidea Park, Romford, Essex

7 days a week, 7am to 10pm




   








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Quick find

Essential Feeling,

Gidea Park near Romford

Essex

01708 747991

Opening hours 7am to 10pm

7 days a week

Holistic massage


What is a holistic massage therapy treatment?

 Well in short a massage tailored to your individual needs.  Holsitic massage treats the cause as well as the symptom, so for example if you lift heavy items at work, or spend much of the day in the same driving position, a holistic massage will concentrate on the area that is giving you pain, but also find where the root of the problem is and treat this too so that your problem is less likely to recur.  You can have a full body holistic massage or just a particular area such as back, neck or shoulder massage. Basically, you book a period of time with your therapist and the treatment will be tailored to suit your problems.  If you would just like to relax, then a full body holistic massage treatment will also help you restore your inner balance.


Conditions that may respond well to a full body holistic massage

Alleviates overall tension & stiffness in muscles (perhaps shoulders or neck from sitting at a desk or driving)

Poor flexibility and tired muscles following exercise (e.g. tightness from gardening, housework or life!)

Emotional tension, anxiety or an over-busy mind

Improves sleep pattern

Reduces overall stress & anxiety

Increases energy levels, mental clarity

Improves mobility & flexibility

Encourages better circulation and then deeper & more efficient breathing

Improves skin elasticity

Boosts the immune system

Balances the digestive system

Promotes general relaxation

Improves lymph drainage helping to ease conditions such as water retention


When making your booking for a back and shoulder massage, you need to

reserve the amount of time that you would like and then our therapist will treat

you to your requirements within that time period.  To book, click here or call

01708 747991.


The main benefit of a back and shoulder massage is that by treating the issue before it becomes too painful, you reduce the chance of more pain later on in life and also of the problem worsening.  A back and shoulder massage is highly beneficial in order to reduce the swelling and burning of the muscles.


During your back massage, you will lie down on the bed and the muscles in your back will undergo a massage treatment.  This will range from your shoulders down to the base of your gleuteals.  Be careful just booking this massage though as your neck is connected to the muscles in your back so just having a back massage and shoulder massage will not cover your neck and so you won’t get the maximum benefit from your massage.


When making your booking for a back and shoulder massage, you need to

reserve the amount of time that you would like and then our therapist will treat

you to your requirements within that time period.  To book, click here or call

01708 747991.


The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches.  This isn’t helped by sitting at a desk all day, working long hours and incorrect sitting position.  These all add to a discomforting your neck and shoulder.


A neck and shoulder massage is primarily done to relieve the tension and stress around your neck and shoulder area. The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body. Tension in this important part of the body invariably causes overall discomfiture and slackness.


When making your booking for a back and shoulder massage, you need to

reserve the amount of time that you would like and then our therapist will treat

you to your requirements within that time period.  To book, click here or call

01708 747991.


Facial massage is a way of your skin exercising and as with all exercise, this has the effect of toning.  Working deeply within,  the skin cleanses itself of embedded particles via the process of a face massage.  A face massage also improves blood circulation and relieves stress.


Massaging the face cleanses from deep within the skin, improves blood circulation and improves skin renewal.  Skin temperatures increase which has the effect of opening the pores and removing unwanted particles from the skin.


When making your booking for a back and shoulder massage, you need to

reserve the amount of time that you would like and then our therapist will treat

you to your requirements within that time period.  To book, click here or call

01708 747991.


Massaging your feet has more than just a relaxing effect on your body. It can also be used in conjunction with reflexology, where trigger points on your body are stimulated, these in turn inspire overall general health.

There are some scientific facts that can prove specific levels of the benefit of foot massage and/ or reflexology. Any time you have a massage the area that is being treated is provided with increased blood circulation which is why your skin turns a pink colour. The blood is the lifeline of every cell in our body. It carries nutrients to the cells and carries
toxins and poisons away from the cells. It only makes sense that if blood flow increases to an area, then the area will be proportionately rejuvenated and cleansed.


In addition, the foot is a collection point for the nerve endings in your body making foot massage/ reflexology a great way to be able to treat organs and other areas deep within your body without direct access to them.


When making your booking for a back and shoulder massage, you need to

reserve the amount of time that you would like and then our therapist will treat

you to your requirements within that time period.  To book, click here or call

01708 747991.


There are a number of benefits of hand massage. Not only does a hand massage help to improve your circulation and relieve tension in the tendons, it also helps to increase the level of flexibility in your hands, fingers, and wrists. This can help reduce the feeling of stiffness that can build up in the hands, which make movement uncomfortable.


When you have a hand massage at Essential Feeling, we will use lotions on you so as well as the benefits that the skin receives from massage therapy, you will also enjoy the rejuvenating effects of the lotion on the skin.


Some people like a regular hand massage as it can be such a relaxing experience, others will just book a hand massage when they feel tension building up.


The hand massage is generally administered by first applying lotion, which is rubbed into the hands using gentle strokes. Your therapist will use their thumbs to work in circular strokes, taking care to massage all of the bones in the hands. The tendons of the wrists will also be massaged and flexed to increase your flexibility and reduce tension. Your therapist will pull on each of your fingers to help reduce the pressure in your finger joints during your hand massage. They will also rotate the fingers to increase your joint flexibility and relax the tendons.


When making your booking for a back and shoulder massage, you need to

reserve the amount of time that you would like and then our therapist will treat

you to your requirements within that time period.  To book, click here or call

01708 747991.


Back and shoulder massage

Back neck and shoulder massage

Facial massage


 




Foot massage       

Hand massage